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  • Online Yoga Videos
    Anywhere, Anytime

    Your to-do lists are long enough, let your practice be convenient and in the comfort of your own home. Out on the road? Your practice is still at the tip of your fingers.New to yoga or Seasoned Yogi, 10 Minutes to 60 Minutes, we have something just for you.New to yoga or Seasoned Yogi, 10 Minutes to 60 Minutes, we have something just for you. Read More
  • Health & Wellness
    Where You Are

    You provide the space and we bring the rest. Providing customized fitness classes for your group at work, schools, or even in your neighborhood.Free sample class for all new clients. Yoga, Pilates, Boot Camp, or Zumba™Free sample class for all new clients. Yoga, Pilates, Boot Camp, or Zumba™ Read More
  • We're Creating
    a Yoga Community

    Our mission is to bring real yoga to real people, anytime, anywhere. Our mission is to bring real yoga to real people, anytime, anywhere. Whether in person or online in the comfort of your own home.By making yoga as available as possible we hope to bring peopletogether so that we may inspire each other to be well. Read More
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Online Yoga

  • Beginner
  • Pose Breakdown
  • Featured
  • Video Center

Great Place to Start

If you are just starting your yoga journey, we have a selection of videos created to ease you into your practice. Remember: we all start somewhere, it’s all about taking that first step. Be kind to, and patient with, yourself.

Video Center
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Great Place to Start

If you are just starting your yoga journey, we have a selection of videos created to ease you into your practice. Remember: we all start somewhere, it’s all about taking that first step. Be kind to, and patient with, yourself.

Video Center
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New This Week

Each week we bring new videos to you. This week is Rock Your Practice #1 with Jessica (32:45) We work on the strengthening of our legs, core and a little bit of upper body. You should really feel the heat building.

Video Center
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Yoga Your Way

Going on vacation or a business trip and want to take your practice with you? Your practice is always at your fingertips. With classes ranging from beginner to advanced and from 10 Mins to 60 Mins we have something just for you.

Video Center
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Onsite Wellness

  • We Come To You
  • Class Formats
  • Seminars
  • Sample Class

You Provide the Space

….and we bring the rest. Yoga, Pilates, boot camp or Zumba™, we bring everything you need for class. Help reduce the stress of your group and increase their health, fitness, confidence and morale.

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Customized Programs

We help to create a program that fits the individual needs of your group, helping to build confidence and success. All of our classes are designed to inspire, invigorate, and refresh participants. Yoga, Pilates, Zumba™ and more!

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Let's Talk Wellness

Looking to motivate your team? With a wide range of topics we can touch on all the bases of wellness. From stress management to nutrition, and mediation to motivation, we can help to create an inspirational atmosphere.

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Try a Class Free!

You wouldn’t buy a car without driving it first, so why do the same with your wellness program? For all new clients we offer a free sample class of your choosing. To Schedule: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Latest Blog Posts

  • 7 Benefits of a Home Yoga Practice +

    Read More
  • Yoga and Lost Time +

    Get lost! No really, do it. Have you ever started a yoga class only to look up at the clock to see the hour is almost up? It is the craziest feeling. It happens a lot to me when I Read More
  • Yoga and the Children in our Lives +

    For about three years I taught kids and family yoga. I always loved teaching this class. But it came with some trepidation too. The kids were positively ecstatic to be in class and the parents were always so uncomfortable at Read More
  • Yoga and Seeking Approval +

    Read More
  • Yoga and Letting the World in, or not? +

    On a somewhat regular basis somebody always shares on Facebook or Twitter a link to some awful news story about something horrible someone has done to someone else, some animal, some place or some law. And along with the post Read More
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